Goal 1: Control my time well
Step 1: plan what I have to do
Step 2: Use and hold place it in my time schedule
Step 3: Use and hold my schedule, review after that
Goal 2: Hold my sleeping feelings
Step 1: Do something that I can concentrate
Step 2: When it is sleepy, wash my face
Step 3: Check the time that I went to bed every day and review
Goal 3: Self-study
Step 1: Plan myself
Step 2: Do something in my own effort
Step 3: Review and remind them
Thank you and I will do my best to summit these goals!
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